Hello and welcome to Change to Wellness!

Change to Wellness offers a Body, Mind and Heart approach to Wellness.

My name is Linda Gabriella Hellman, and I’ve been studying and working in the field of Integrative Therapies for over 30 years.

The essence of my work uses touch, presence and education to help and empower people to reconnect with health and well-being. The modality that encompasses all of these attributes is CranioSacral Therapy (CST). It mobilizes the central nervous system by enhancing its functioning and influencing physiological, mental and emotional patterns. I am always fascinated by the complex process of the body striving for balance and am delighted to gently facilitate this natural mechanism.

For more information on my personal and professional background as well as credentials, please click on “About Me“.

For a free consultation to determine if CranioSacral Therapy

is right for you,

please call me at 386 237 4086

Craniosacral Therapy CST is a  light-touch therapy that enhances the body’s natural healing ability, restoring physical and emotional health caused by stress and overwhelm. CST assists in autonomic nervous system regulation and leaves you feeling calm and energized, with increased clarity of mind and a feeling of well-being.